Day 7
assess your starting up week
We are already 1 week into the challenge.
How are you? Did you follow thru you habits? If not, why?
What can you do to make things easier and go back into building your habits?
We are not concerned with big results just yet. All we need is to be CONSISTENT.
If doing your habits are hard, MAKE IT EASIER … If doing your habits are easy, MAKE IT A BIT HARDER. Just a bit, you don’t want to be overwhelmed and stop.